National Online Bikini Slimming Challenge –
Sizzle on the Beach this Summer ! Get Slim and Feel Fabulous.
New Sensational Mind & Body Make-over!!!
Summer Countdown was R1500 now R375
The 6-week intense online course includes:
- Slimming Coaching Starter Kit
- Motivational Newsletters with the hottest tips and tricks
- Healthy lifestyle for life eating plan
- Calorie guidelines (what a 100 calories looks like & what delicious treat/cheat foods you can eat)
- List of the best ways to burn calories, as well as energy-expenditure charts
- Delicious Low Fat / Calorie Smoothies / Health-drinks Ideas
- Goal Sheets & Action Principles for Success
- Charts for Body Measurements
- Dream Collage & Visualization Board
- Social Interactivity & Support on Facebook
- Desktop Wallpapers for Motivation
- Mobile Phone Positive Motivators
- Printable Inspirational Posters, Flash Cards, Slimming Aids
- Slimming Affirmations & Power words to juice you up
- Free Weight loss slimming e-books to aid your Success
- Team Support & Peer Group Coaching
With combining specialised weight-loss techniques from overseas, Sports Psychology, Positive Mind Power Training and Advanced Coaching Tools, the Lightness of Being weight-loss challenge all but guarantees substantial weight-loss, increased fitness, a more positive outlook on life and a bucket-load of confidence and self-esteem.
Sample Topics from the course:
- You can do this! If you think you can’t be slim…. think again
- The vicious cycle of dieting failure and how to break it
- Empower yourself. Think Slim ~ whose thoughts are they anyway?
- Identify your negative wizards
- How to counteract “the urge”
- Our emotions and why you are eating for comfort
- Who are your dieting saboteurs?
- What are the subconscious habits that are making you overweight?
- Fat habits & how to change them
- Yes, is it possible to eat choc’s & chips and be slim
- How to arm yourself when real life gets in the way
- Overcoming obstacles
- Exercising choice rather than willpower
- Healthy eating habits
- Changing your mindset, changing your behaviour
- Travelling light – A lifestyle for a lifetime
- Leading the road to Victory.
- Poised to Win. Living up to your poential. Walking Tall
It is possible for us to help you slim.
Tapes & Measurements (T’s & C’s)
- In order to redeem your coupon, please forward your full name, contact number(s) and coupon code to email@example.com
- NB Bookings close: Friday 20th Oct 2017.
- The National Challenge starts Wed, 25th Oct 2017 – please redeem your coupon by Monday 23rd Oct 17 to register for the course.
- Upon receipt of voucher code, you’ll be forwarded your starter kit
within 48 hours thereof.
- Only one coupon per person.
- Coupons can be bought as gifts.
- Contact (073) 871 8860 for more info / email: firstname.lastname@example.org
The Lightness of Being also offers:
- Corporate Wellness Initiatives
- Women’s Empowerment Workshops
- 12 Week Transformation Programmes
- Executive Coaching
- Seminars & Events
To see pictures of previous women’s conferences,
Email: email@example.com for more info / Call: (073) 871 8860