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We offer your employees, teams and your organisation services such as performance management systems,
“train the trainer” programs, employee excellence programmes, business and executive coaching,
leadership development programs, various motivational workshops and
interpersonal skills training to “change the atmosphere” within your organization.

An Overview

The lightness of being

Coaching & Mentoring

Life Coaching
Success / Performance Coaching
Executive Coaching

The lightness of being

Wellness Initiatives

Modules can be taken separately / combined full programme
Slimming, Wellness & Vitality
Emotional Wellbeing, Stress Management & Positive Psychology

The lightness of being


Women’s Empowerment
Dare to Win (Inspirational & Motivational Workshop)
The Power of Focus (Goal Setting)
The Success Principles Workshop
Assertive Communication
Women’s Leadership Challenge

The lightness of being

Training Programs

6 – 8 weeks (1 ½ – 2 hrs per week) – Transformation Courses
Women’s Personal Development Program
Interpersonal Skills & Communication
Employee Excellence Programs

The lightness of being

EVP & Rewards Program

Each course will provide a challenge with incentives & rewards
Sizzling Latin Dance Classes
Women’s Self Esteem / Confidence / Assertiveness Course
Slimming & Vitality Program
Personal Mastery & The Law of Attraction

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